Start training self defence 21th of April

Do you want to know what to do in threatening situations? Do you want to defend yourself if necessary? Do you want to discover your own strength and learn how to put it into practice?

We start a training self defence at Friday 21th of April . The training consists of 6 lessons, every Friday from 14.00 till 16.00 h. The training is for free!

Are you interested? Sent us a mail at or call us: 020-5318600.